One major upside of freeze-dried food is its convenience. Since all its water content has been removed—via a process that involves exposing food to subzero temperatures, while removing the resulting water vapor with a vacuum—it’s easier than canned goods to transport on the fly. To “cook” Wise Company’s six-grain Apple Cinnamon Cereal, you just boil three and a half cups of water, dump in the powdery contents of the bag (minus the oxygen absorber), and cover the pot for 12 to 15 minutes.
She started searching for ways to make the family’s grocery budget stretch further — including using their sizeable plot of land to grow the majority of the produce they consumed. “I started using the coupons and the store discounts, and it made a huge effect in our budget,” she says. “And with the money I saved, I invested in a rain catcher — a water system — and that helped us put the water bill down.” Today, she sells eggs and home-baked goods for extra cash and teaches private classes on how to build what she calls “survival items,” including the aforementioned rain-catching system and solar ovens.
“A man should learn to detect and watch that gleam of light which flashes across his mind from within, more than the lustre of the firmament of bards and sages. Yet he dismisses without notice his thought, because it is his. In every work of genius we recognize our own rejected thoughts: they come back to us with a certain alienated majesty.” –Ralph Waldo Emerson, Self-Reliance
Emerson's quote, "A foolish consistency is the hobgoblin of little minds," is a running joke in the 1998 film Next Stop Wonderland. A single woman (portrayed by Hope Davis), who is familiar with the Emerson quote, goes on dates with several men, each of whom tries to impress her by referencing the line, but misquotes it and misattributes it to W.C. Fields, Karl Marx, or Cicero.[11] The woman finally meets a man (portrayed by Alan Gelfant) who correctly attributes the quote to Emerson.
National health security is a state in which the Nation and its people are prepared for, protected from, and resilient in the face of incidents with health consequences. The National Health Security Strategy (NHSS) provides strategic direction to ensure that efforts to improve health security nationwide are guided by a common vision; based on sound evidence; and carried out in an efficient, collaborative manner. NHSS guides the development of the Healthy People Preparedness objectives through a framework for stakeholders of national health security to build community resilience, strengthen and sustain health emergency response systems, improve capabilities, and prioritize resources.
“I’m actually responsible, indirectly, for the end of the meetups,” Dr. Shealy tells me inside his Springfield clinic off Chestnut Expressway, and not just because he thinks the earth is more than 6,000 years old. (Andrew: says you can’t trust anyone who believes that.) He sports a red crewneck, navy blue sweatpants, a stretchy metal watch and rectangular glasses. The 85-year-old—he’s more energetic than most people half his age—specializes in holistic medicine; the first thing he asks me is my birthday, and do I know what my astrological sign means. On my way out, he asks if he can hug me, and when I oblige, a toothy grin pulls wide the spritely doctor’s cheeks. “I believe it’s an important part of human contact,” he says. 
Luther’s decision to build up a pantry, she says, did more than help the family get by on a tiny budget. Later on, it would also help her through a divorce, the sudden death of her ex-partner at age 40, and getting laid off from two jobs in the automotive industry in the late 2000s. “I feel that it’s the whole reason my my mortgage didn’t go into default when I was unemployed, because I didn’t have to go to the grocery store and buy stuff,” Luther says of her experiences during the recession. “All the limited amount of money I had could go to paying the mortgage and keeping a roof over our head.”
It seemed important to know if this all-encompassing negativity was histrionic or appropriate — that is, if the hard-core Preppers I had met were crazy or were, in fact, on to something. Just before the show-and-tell, I came across a news report about Dr. Irwin Redlener, the director of the National Center for Disaster Preparedness at Columbia University, whom Gov. Andrew M. Cuomo had recently named to lead a commission investigating how ready the state was for another Hurricane Sandy-like emergency. I arranged an interview, figuring that he, if anyone, could answer my question.

She started searching for ways to make the family’s grocery budget stretch further — including using their sizeable plot of land to grow the majority of the produce they consumed. “I started using the coupons and the store discounts, and it made a huge effect in our budget,” she says. “And with the money I saved, I invested in a rain catcher — a water system — and that helped us put the water bill down.” Today, she sells eggs and home-baked goods for extra cash and teaches private classes on how to build what she calls “survival items,” including the aforementioned rain-catching system and solar ovens.
Young’s observations rang true: Though the Wise Company meals would keep me alive in the event of an emergency, they were simply a lot more carbheavy, with a lot less animal protein and a lot fewer vegetables, than what I eat on a typical day (many of the Wise meals I bought substituted small globules of vegetable protein for actual meat). For the next two days, I supplemented my diet with freeze-dried vegetables, fruit, and yogurt I’d bought from another company, called Thrive Life, and felt the low-bloodsugar sensation dissipate. (Wise Company also sells individual ingredients, in addition to full meals, but I thought I’d diversify my sources.)
Luther’s decision to build up a pantry, she says, did more than help the family get by on a tiny budget. Later on, it would also help her through a divorce, the sudden death of her ex-partner at age 40, and getting laid off from two jobs in the automotive industry in the late 2000s. “I feel that it’s the whole reason my my mortgage didn’t go into default when I was unemployed, because I didn’t have to go to the grocery store and buy stuff,” Luther says of her experiences during the recession. “All the limited amount of money I had could go to paying the mortgage and keeping a roof over our head.”
It takes faith to listen to and trust in that quiet inner voice, especially when it sends us off in seemingly unrelated directions This can be the voice of conscience, the voice of experience, or the voice of the divine. A theist might hear their inner voice as God’s instead of their own, but the task of trusting and following these promptings, rather than dismissing them, remains.
Redefining the classic essay, this modern edition of Ralph Waldo Emerson’s most famous work, Self-Reliance, includes self-reflections from both historical and contemporary luminaries. With quotes from the likes of Henry Ford and Helen Keller to modern-day thought leaders like Jesse Dylan, Steve Pressfield, and Milton Glaser, we're reminded of the relevance of Emerson’s powerful words today. Emerson’s words are timeless. Persuasive and convincing, he challenges readers to define their own sense of accomplishment and asks them to measure themselves against their own standards, not those of society. This famous orator has utter faith in individualism and doesn’t invoke beyond what is humanly possible, he just believes deeply that each of us is capable of greatness. He asks us to define that greatness for ourselves and to be true to ourselves. At times harsh, at times comforting, Emerson’s words guide the reader to challenge their own beliefs and sense of self. This modern edition of Self-Reliance is ideal for graduates or those who are in the midst of a career or lifestyle change. Emerson's sage guidance wrapped in modern-day reflections is a great reminder about the potential within us all and that life is what you make of it.
Man is timid and apologetic; he is no longer upright; he dares not say 'I think,' 'I am,' but quotes some saint or sage. He is ashamed before the blade of grass or the blowing rose. These roses under my window make no reference to former roses or to better ones; they are for what they are; they exist with God to-day. There is no time to them. There is simply the rose; it is perfect in every moment of its existence. Before a leaf-bud has burst, its whole life acts; in the full-blown flower there is no more; in the leafless root there is no less. Its nature is satisfied, and it satisfies nature, in all moments alike. But man postpones or remembers; he does not live in the present, but with reverted eye laments the past, or, heedless of the riches that surround him, stands on tiptoe to foresee the future. He cannot be happy and strong until he too lives with nature in the present, above time.
Strategic Objective 2: Countermeasures are used to protect communities from the adverse health impacts of chemical, biological, radiological, and nuclear attacks, outbreaks of infectious diseases, and other incidents. NHSS describes a vision for preventing and mitigating adverse health consequences that includes sustaining medical countermeasures and strengthening the use of non-pharmaceutical interventions within the Nation’s countermeasure capability.4,5
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