Yes, I agree with you. I am same age group as you, and have been using information available and adapting to my abilities. Personally, I am finding fitness to be the key point in my life, particularly strength training and cardio. Trying to combat age is pretty much a full time job, LOL. It would be nice to get an educated opinion on the specific requirements of prepping for our age group.
“If you want to live your life in a creative way, as an artist, you have to not look back too much. You have to be willing to take whatever you’ve done and whoever you were and throw them away. The more the outside world tries to reinforce an image of you, the harder it is to continue to be an artist, which is why a lot of times, artists have to say, ‘Bye. I have to go. I’m going crazy and I’m getting out of here.’ And they go and hibernate somewhere. Maybe later they re-emerge a little differently.”
Believe it or not, many people who like to call themselves “preppers” don’t actually practice prepping. They simply binge watch Bear Grylls or Survivor man on TV. They read articles about prepping on the internet, they talk about survival with their friend and watch hours of prepping videos on YouTube. These people aren’t preppers – they’re just fans of prepping shows and videos. If you’ve been thinking about prepping for a long time, but haven’t really made any substantial progress maybe it’s time to start practicing what you preach.

pull one-self up by one’s own boot straps To better one-self by one’s own efforts and resources; to improve one’s status without outside help; to start at the bottom and work one’s way up. A bootstrap is a loop sewn on the side of a boot to help in pulling it on. The expression is a jocular reference to the impossibility of hoisting one-self into the air, even by dint of the mightiest effort.
If any man consider the present aspects of what is called by distinction society, he will see the need of these ethics. The sinew and heart of man seem to be drawn out, and we are become timorous, desponding whimperers. We are afraid of truth, afraid of fortune, afraid of death, and afraid of each other. Our age yields no great and perfect persons. We want men and women who shall renovate life and our social state, but we see that most natures are insolvent, cannot satisfy their own wants, have an ambition out of all proportion to their practical force, and do lean and beg day and night continually. Our housekeeping is mendicant, our arts, our occupations, our marriages, our religion, we have not chosen, but society has chosen for us. We are parlour soldiers. We shun the rugged battle of fate, where strength is born.
It isn’t easy being a Prepper these days. The discipline has taken blows from TV programs like “Doomsday Preppers,” which — despite its record ratings and recent episodes, like “Escape From New York” — is more or less a weekly invitation to laugh at lunatics tunneling into mountainsides to escape a Russian nuclear attack. Last month, a chill went through the movement when it turned out that the mother of Adam Lanza, the shooter in the Newtown, Conn., killings, was a Prepper. Even though prepping is increasingly visible in the culture — through meet-up groups, books, films and weekend retreats at which canning skills are learned — it continues to be thought of as a marginal and unseemly business, something on par with believing that the Bilderberg Group controls world events or that the government is hiding aliens at Area 51.
I'm not quite crazy enough to say that epinephrine will help you survive the inevitable zombie apocalypse (you can go here for that). I'm just suggesting in a roundabout way that if you happened to be in a situation where something was trying to eat you, the increased heart rate and blood flow to your muscles brought on by a well-timed dose might just save your life.
Fletch runs the YouTube channel OzarksTactical Homesteading, the description of which reads, “Liberty-minded, faith-based, pro-Second Amendment, pro–home school.” He posts videos on prepping and reviews tactical gear from his property somewhere in northwest Arkansas. Occasionally, Fletch records rants in the car. The mainstream media and Walmart door greeters—the “door gestapo”—are recent targets of his iPhone manifesto. He’s gained more than 5,000 subscribers since launching the channel in 2011. 
Just recently I was watching the original “Think Different” spot that reversed Apple Computer’s fortunes when it was first shown in 1997 and marked the first real triumph for Steve Jobs after returning from the wilderness to the company he helped to found. The echoes of Emerson in the ad are striking, especially in the famous voice-over narration by Richard Dreyfuss, reading a poem now known by historians and Apple’s legion of fans as “Here’s to the Crazy Ones.” The message was already familiar when it first met our ears.
Still, these extraterrestrial-looking foodstuffs seem to be having something of a moment: For the past four years, Costco has been selling pallets of shriveled vegetables, fruits, grains, and meats that promise to feed a single family for up to a year—and if you’re not a member, you can purchase similar survival kits, many of which boast a 20- to 30-year shelf life, at Walmart and Target. One top seller, Wise Company, saw its sales nearly double over the past four years, reaching around $75 million, according to a Bloomberg Businessweek cover story last November. The company’s CEO, Jack Shields, told me he estimates the industry as a whole generates between $400 and $450 million annually in retail.
It’s not just that our ideas remain unrealized when we don’t take ourselves seriously enough, but our whole view of life becomes muddled because we’ve given more power to what others say about the world than to what we see in the world. The Indian sage Jiddu Krishnamurti said, “The primary cause of disorder in ourselves is the seeking of reality promised by another.” Instead of seeking realities expressed by others, we’re better off shaping the one we perceive in the best way possible.
In the end, what it all boils down to, at least for the preppers, is self-reliance—a concept as old as the human race itself. As survival blogger John Solomon pointed out in a recent column, during the Victory Gardens of WWII, Americans managed to grow 40 percent of all the vegetables they needed to survive. "My mother's parents had a 10-acre garden, and my grandfather worked at the dairy farm next door," says Hill, the former jet mechanic. "They worked by raising their own food, they had their own chickens, they canned vegetables, and my grandfather fed a family of 12 like that." But in the modern world, he says, many of those skills are easily forgotten. Today, our food comes from dozens of different sources. Most of us aren't quite sure how electricity gets from the wires to our stoves. We use debit cards to buy a can of tuna and we wouldn't have the slightest idea how to filter contaminated water. We are residents of the new millennium; we simply haven't needed to prepare.
(Clarifying note: best practices are best practices for a reason. Most successful companies don’t innovate, but copy in clever ways. Bob Dylan’s first album had no original songs on it — but he made each of those songs his own. We should always do what’s working as long as we can be ourselves while we do it. Often, originality doesn’t mean coming up with something totally novel, but combining tried and true elements in a new way — a creative endeavor that becomes impossible if you become a slave to the experts who say the best method has already been discovered and can never be altered or improved upon.)
FEMA’s Individual and Community Preparedness Division (ICPD) is committed to helping local efforts achieve greater community resilience.  In order to determine how best to assist local preparedness activities, we conduct periodic research in the field of disaster preparedness to evaluate the nation’s progress with whole community preparedness. These findings are particularly relevant as we prepare our communities for a possible pandemic flu outbreak, hurricane season and other emergency incidents. Furthermore, findings from the research measure the public’s knowledge, attitudes and behaviors relative to preparing for a range of hazards and provide valuable insight for increasing personal preparedness, civic engagement and community resilience.  Below are examples of the research FEMA ICPD has conducted:
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